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Effects of massage on physiological restoration, perceived recovery, and repeated sports performance

机译：按摩对生理恢复，知觉恢复和重复运动表现的影响

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摘要

Background—Despite massage being widely used by athletes, little scientific evidence exists to confirm the efficacy of massage for promoting both physiological and psychological recovery after exercise and massage effects on performance.

机译：背景技术尽管按摩被运动员广泛使用，但几乎没有科学证据可以证实按摩在促进运动后的生理和心理恢复方面的功效以及按摩对运动表现的影响。

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Hemmings, B.; Smith, M.; Graydon, J.; Dyson, R.;
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年度 2000
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正文语种 en
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专利

1. Effects of massage on physiological restoration, perceived recovery, and repeated sports performance. [J] . Hemmings B, Smith M, Graydon J, British journal of sports medicine . 2000,第2期

机译：按摩对生理恢复，知觉恢复和重复运动表现的影响。
2. Efficacy of massage on muscle soreness, perceived recovery, physiological restoration and physical performance in male bodybuilders [J] . Kargarfard Mehdi, Lam Eddie T. C., Shariat Ardalan, Journal of sports sciences. . 2016,第7a12期

机译：按摩对男性健美运动员肌肉酸痛，知觉恢复，生理恢复和身体机能的功效
3. A systematic review examining the physiological, perceptual, and performance effects of active and passive recovery modes applied between repeated-sprints [J] . Madueno Maria C., Guy Joshua H., Dalbo Vincent J., The Journal of sports medicine and physical fitness . 2019,第9期

机译：一种系统综述检查在重复冲刺之间应用的主动和被动恢复模式的生理学，感知和性能影响
4. Effects of Sport Massage in Preventing Decreased Immunity After Sub-Maximal Physical Exercise [C] . Nurhayati Simatupang, Doris Apriani Ritonga, Novita Sari Harahap Unimed International Conference on Sport Science . 2020

机译：体育按摩对次最大体育锻炼后防止免疫力下降的影响
5. Effects of Foam Rolling for Delayed-Onset Muscle Soreness on Military Performance and Perceived Recovery [D] . Sayer, Brianna L. 2018

机译：泡沫轧制对延迟肌肉疼痛对军事业绩及感知回收的影响
6. Effects of massage on physiological restoration perceived recovery and repeated sports performance [O] . B. Hemmings, M. Smith, J. Graydon, 2000

机译：按摩对生理恢复知觉恢复和重复运动表现的影响
7. Efficacy of massage on muscle soreness, perceived recovery, physiological restoration and physical performance in male bodybuilders [O] . Mehdi Kargarfard, Eddie T.C. Lam, Ardalan Shariat, 2015

机译：按摩对男性健美运动员肌肉酸痛，感知，生理恢复和身体表现的疗效
8. Effects of One Night's Loss of Sleep and Recovery on Physiological, Performance,and Subjective Indices [R] . Palmer, B., Wilson, G. F., Reis, G., 1994

机译：一夜失眠和恢复对生理，表现和主观指标的影响

Effects of massage on physiological restoration, perceived recovery, and repeated sports performance

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